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Frequently Asked Questions

Do I need to be 'in shape' before I try a class?
Nope! BJJ will get you in shape and we'll help you along, even if you've never worked out before.
I've never done martial arts before. Is that okay?
Absolutely! Many of our students are just like you, and never trained in anything before walking through our doors.
What should I bring to my trial class?
Show up with a good attitude and willingness to learn! We provide a loaner BJJ gi (uniform) for your free trial, and a bottle of water, as well. Arrive 10-15 minutes before the start of class and we'll take it from there!
I'm on the smaller side, will I be able to do this?
BJJ was created specifically for that situation. You'll learn how to apply techniques on opponents of all sizes.
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